Top 15 OfficePhysio Alternative and Similar Softwares | Mar 2024

OfficePhysio is an online video exercise service to prevent and cure computer-related back, neck & shoulder problems. How does it work? Simple. On www.officephysio.com users watch and imitate easy office-suitable exercises. Customized exercise programs, reminders, and statistics enhance user effectiveness and experience. Clinical studies have shown that users feel noticeably better after only 6 weeks.

Besides the medical advantage, OfficePhysio is the first professional B2B2C cloud service that helps companies to reduce sick leave days, to comply with health & safety standards for both on-site and off-site employees (e.g. consultants) and to increase employee retention and motivation. Also, it provides the opportunity to be socially responsible with the optional incentive program “A good deed with every exercise” which supports good causes. ...

1. stretchly

stretchly stretchly is electron app that reminds you to take breaks when working with computer.It runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds (or until closed early). The window contains idea for microbreak.You can pause/resume reminding of breaks.You can choose from different......

2. Safe Eyes Linux

Safe Eyes Linux SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.......

3. Workrave

Workrave Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs......

4. SimpleSet Pro

SimpleSet Pro SimpleSet Pro is an advanced web application for fast and easy creation of rehab and physical therapy exercise programs. With SimpleSet Pro you can design and deliver professional exercise programs – in minutes!......

5. Stretch Break

Stretch Break Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.......

6. Rise Today

Rise Today In four simple taps, find and book nearby quality fitness and wellbeing sessions, on-demand. Enter your current or future location to search for convenient classes, 1-on-1 coaching or fitness facilities. Whether you’re a Yogi, Gymshark, HIITer or yet to discover your true calling, RISE caters for all. Keep track of......

7. Emanen Motomu

Emanen Motomu It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse......

8. Time Out

Time Out Break timer with micro-breaks for Mac OS X.It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one......

9. Rest

Rest Rest is an app for your computer that keeps you productive and healthy throughout the day.It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.If you do any kind of work......

10. Recess

Recess We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch......

11. Napflix

Napflix Welcome to Napflix. Siesta Video Platform. We all know the feeling of insomnia. Your body wants to sleep but your mind is still awake and active. So how can we steady up our mind. Napflix is a video platform where you can find the most silent and sleepy content selection......

12. CtrlWORK

CtrlWORK CtrlWORK observes employee keyboard and mouse use, looking for sustained intense usage, a cause of fatigue and discomfort. When employees have worked too long without taking a natural break, CtrlWORK will coach them to take a small break. Giving employees feedback creates awareness and promotes change. Companies can customize content......

13. Eyefoo

Eyefoo Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.......

14. MagicanRest

MagicanRest Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time. Magican Rest fully covers the......

15. Xwrits

Xwrits Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.Xwrits's graphics are brightly colored pictures of a wrist and the attached hand. The wrist clenches......